What's New This Week

10 Yoga-Related Self-Care Suggestions

By Wendy Jacob As we surrender the mind and body to stillness in shavasana at the end of asana practice, we also start the journey of returning to our daily lives. For many...

How to Become a Super Attractor

BY GABBY BERNSTEIN  For many years I’ve led a training called the Spirit Junkie Masterclass. This training helps spiritual people gain the confidence and business-building tools to inspire others by...

Go to Bed with This 10-Minute Sleep Meditation

The Tibetan Bon Meditation Tradition Elise Loehnen is our chief content officer and cohost of The goop Podcast. Like the majority of people I know, I wish I had a meditation practice....

Debunking the 6 Most Common Misconceptions About the Vegan Lifestyle

By Laura Heggs Veganism is defined by refraining from eating, using and relying on animal products. The vegan lifestyle is becoming more and more popular for environmental and ethical reasons....

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