Spiritual People

By Deepak Chopra, MD Commitment is the ultimate assertion of human freedom. It releases all the energy you possess and enables you to take quantum leaps in creativity. When you...

“An Ayurvedic cleanse is never about weight loss,” says London-based chef, author, and food coach Jasmine Hemsley. “And it never puts your body through strain—there’s enough of that in...

By RACHEL LAPIDOS If you’ve ever gotten acupuncture or pressed on an acupressure point, you know how much of an overwhelming release you can get throughout your body by targeting certain points. In Traditional Chinese...