Nourish

Debunking the 6 Most Common Misconceptions About the Vegan Lifestyle

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SOURCEdoyouyoga-logoDOYOUYOGA
By Laura Heggs Veganism is defined by refraining from eating, using and relying on animal products. The vegan lifestyle is becoming more and more popular for environmental and ethical reasons. Despite this rise in popularity, many misconceptions about veganism remain...

New Report Predicts The Best Diets For Overall Health In 2020

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SOURCEmind_body_green-logoMind Body Green
By Sarah Regan With so many diets out there, it can be hard to know which is right for you. But a report is here to help you narrow down the choices. For the past 10 years, U.S. News & World Report has...

4 Veggie Grain Bowls That Are Perfect for Colder Weather

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SOURCEexperiencelife-logoExperience Life
BY MADDIE AUGUSTIN These bowls are full of seasonal produce and hearty ingredients to keep you warm as the weather turns cooler. You can even prep the ingredients ahead and enjoy healthy lunches throughout the week. Kale and Cranberry Quinoa Bowl...

THERE’S ONLY ONE MONTH A YEAR WHEN IT’S ACCEPTABLE TO DRINK...

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SOURCEwellandgood-logoWellAndGood
By EMILY LAURENCE Even if you’re the type of person who likes listening to Christmas music year-round, even if you put your tree up when there are pumpkins on your porch, even if you don’t understand the backlash against Love...

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