Nourish

50 Healthy Foods to Add to Your Grocery List

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SOURCEsonima-logoSonima
By Diana Kelly Ever wish you could peek inside a food expert’s kitchen and see what they always have on hand? We did, too! So we asked 20 top registered dietitians, nutritionists, chefs, cookbook authors, and food bloggers for the delicious items they...

Make Your Own Natural Remedies

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SOURCEmantra_yoga_health-logoMantra Yoga & Health
For Your Home Everyday Home Scrubbing Powder 2-4 drops clove bud essential oil 2-4 drops lemongrass essential oil 6 tbsp baking soda 2 tbsp borax Glass jar ~Combine dry ingredients and stir well. Pour oils over the mixture and stir well, then place in the glass...

SAVE THE TURKEY! 30 VEGAN THANKSGIVING RECIPE IDEAS

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SOURCEeluxe_magazine-logoEluxe Magazine
By Lora O’Brien The American tradition of having the President pardoning a turkey started with the hottest of leaders (if you ask me): John F. Kennedy. When presented with the bird destined for his dinner, he apparently said: “Let’s keep him...

AS PLANT-BASED EATING CONTINUES TO TAKE OFF, MEXICAN CUISINE RETURNS TO...

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SOURCEwellandgood-logoWellAndGood
By  EMILY LAURENCE As we know it in the U.S., Mexican food typically involves lots of meat and cheese—enchiladas stuffed with beef, chicken tinga tacos, nachos topped with sour cream and cheese. Delicious? Absolutely. But not necessarily the first type of cuisine...

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