Nourish

YOUR GUIDE TO BUYING AND DRINKING TRULY SUSTAINABLE WINE

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SOURCEwellandgood-logoWellAndGood
By TIFFANY AYUDA, Thanks to climate change, people are more willing than ever to go “green” with their eating habits, from going plant-based (at least some of the time) to cutting back on their food waste. So it should be no surprise that many...

4 Plant-Based Meals on a Budget

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SOURCEexperiencelife-logoExperience Life
BY KAELYN RILEY If you’re accustomed to cooking with animal products, plant-based dishes might seem too complicated. Cooking without meat, eggs, and dairy likely calls for unfamiliar vegetables and obscure new culinary methods, right? And then there’s the added cost to consider. Buying plant-based burgers,...

PRE-WEDDING WELLNESS: TIPS FROM AN EXPERT

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SOURCEgaiam-logoGaiam
by: Brenna Ferrentino Your wedding will be one of the most memorable days of your life full of joy, family, and dancing. While you spend time planning for the ceremony and reception, it’s important to take care of yourself along...

A 3-Day Ayurvedic Cleanse to Reset Each Season

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SOURCEgoop-logoGoop.com
“An Ayurvedic cleanse is never about weight loss,” says London-based chef, author, and food coach Jasmine Hemsley. “And it never puts your body through strain—there’s enough of that in the modern world anyway—nor does it leave you hungry as...

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