The Tibetan Bon Meditation Tradition Elise Loehnen is our chief content officer and cohost of The goop Podcast. Like the majority of people I know, I wish I had a meditation practice. I theoretically know how to do it, though also like...

BY GABBY BERNSTEIN  For many years I’ve led a training called the Spirit Junkie Masterclass. This training helps spiritual people gain the confidence and business-building tools to inspire others by doing what inspires them. It attracts people from all professions...

by Tanaaz The ancients believed that when the Full Moon fell in your sign your pineal gland, the seat of your soul, would be activated, allowing you to align deeper with the cosmos and higher dimensions around you. Having the Full Moon...

By: E.C. LaMeaux The idea of “living in the moment” has inspired a lot of motivational posters and T-shirts, but it’s really an important concept. You’ve probably heard several variations: Live like there’s no tomorrow. Live as if you’ll die today. Living...