By Marisa Brenizer It’s not often in our hectic lives that we take pause and offer a kind gesture to those around us. Thankfully, doing so may be easier than you think! Here are 10 very simple ways to brighten...

BY BRIAN JOHNSON This series by Brian Johnson, founder of PhilosophersNotes, features big ideas from leading thinkers on a wide range of personal-development topics. Find a summary video of Silence below. One of the world’s great spiritual teachers, Thich Nhat Hanh has spent...

by Tanaaz The November 12th Full Moon in Taurus is one of the best we have had in a long time. It brings abundant, expansive energy that will open us to receive the rewards of all our hard work. 2019 has been...

By Mary Sabo, LAc, DACM Acupuncture has been used for thousands of years to enhance fertility. The practice of placing thin sterilized needles in specific acupuncture points, typically in combination with customized herbal formulas, targeted nutrition, and lifestyle modifications, has long been believed...