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September Full Moon 2019

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SOURCEforever_conscious-logoForever Conscious
by Tanaaz The September 13-14th Full Moon falls in the sign of Pisces and holds the potential to be deeply transformative and illuminating. This year the September Full Moon is also referred to as the Harvest Moon, as it is the last...

Meditating for 15 Minutes has Similar Effects as a Vacation Day

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SOURCEdoyouyoga-logoDOYOUYOGA
By Sophie Heller How might one cheeky vacation day every week affect your well-being? Though escaping to a getaway of your choice may not be a possibility on a regular basis, researchers have recently discovered that only 15 minutes of daily...

Why We Doubt Our Intuition

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SOURCEgoop-logoGoop.com
Go with your gut. Listen to your inner voice. Believe in yourself. We have a whole bunch of ways of telling ourselves to be more intuitive. But when the time comes to make a difficult decision, why is it...

7 Stress-Relieving Intentions We All Need To Set This Fall

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SOURCEmind_body_green-logoMind Body Green
By Ko Im,  We're all getting back into the grind, if we weren't churning away already. But the fall—aka the start of school, a new quarter, Fashion Week, pumpkin spice latte season—doesn't have to feel so frenetic. Setting intentions can help,...

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